Gaiam Balance Disc Cushion, Wasabi

Work your abs from the chair of your choice with a posture-improving inflatable Balance Disc. The Balance Disc engages your core muscles while sitting and can also be used for strengthening exercises in or out of your chair. By controlling the firmness of the cushion, you can adapt it to your fitness needs and sitting comfort.

• Use with a variety of strength and balance exercises, in or out of a chair
• Control the disc’s firmness to increase your workout challenge
• Strengthen your core and improve posture as you sit comfortably